I am a 43 year old single white female that has been overweight most of my life. I decided to change my life forever on July 31, 2011 by coming to The Biggest Loser Resort @ Fitness Ridge in Malibu, CA. I was heading down an unhealthy path where I had Diabetes, High Blood Pressure, constant pain and I could barely walk. I hated myself and couldn't stand being in my own skin. God has blessed me beyond my wildest dreams.
Monday, September 26, 2011
What's Happening At Home?
First day home. Woke up @ 5:30 this morning & laid in bed until 6:00 . Couldn't eat anything until later because I had 2 go have some fasting blood work done. Didn't eat until about 10 am. Busy day. Didn't get 2 the gym until about 2-230 so I only got 2 do the treadmill 4 an hour. Walked 3.38 miles & burned 574 calories. Having a lot of anxiety & stress about being home. I just don't think I'm ready to be here. Too much to think about & worry about. Am I eating the right foods, am I eating enough, am I working out enough or hard enough, etc. It's just all so overwhelming. I joined a gym today & will be meeting with a personal trainer tomorrow, Wednesday & Thursday mornings. Looking forward to that. I'm so excited, I changed my flight to come back to the resort on this Sunday instead of next Sunday. In doing so that gave me an opportunity to change my plans & make a side trio to Portland to spend the weekend with my best friend from jr. High school. She just moved to Oregon about 1-1/2 years ago & I've never been to her place. I'm really looking forward to seeing her & her kids. I've never met her new husband either. Will be a nice break. Really looking forward to getting back to the resort & kicking it into high gear.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment