Monday, September 26, 2011
What's Happening At Home?
First day home. Woke up @ 5:30 this morning & laid in bed until 6:00 . Couldn't eat anything until later because I had 2 go have some fasting blood work done. Didn't eat until about 10 am. Busy day. Didn't get 2 the gym until about 2-230 so I only got 2 do the treadmill 4 an hour. Walked 3.38 miles & burned 574 calories. Having a lot of anxiety & stress about being home. I just don't think I'm ready to be here. Too much to think about & worry about. Am I eating the right foods, am I eating enough, am I working out enough or hard enough, etc. It's just all so overwhelming. I joined a gym today & will be meeting with a personal trainer tomorrow, Wednesday & Thursday mornings. Looking forward to that. I'm so excited, I changed my flight to come back to the resort on this Sunday instead of next Sunday. In doing so that gave me an opportunity to change my plans & make a side trio to Portland to spend the weekend with my best friend from jr. High school. She just moved to Oregon about 1-1/2 years ago & I've never been to her place. I'm really looking forward to seeing her & her kids. I've never met her new husband either. Will be a nice break. Really looking forward to getting back to the resort & kicking it into high gear.