I am a 43 year old single white female that has been overweight most of my life. I decided to change my life forever on July 31, 2011 by coming to The Biggest Loser Resort @ Fitness Ridge in Malibu, CA. I was heading down an unhealthy path where I had Diabetes, High Blood Pressure, constant pain and I could barely walk. I hated myself and couldn't stand being in my own skin. God has blessed me beyond my wildest dreams.
Friday, September 23, 2011
Facing Fear
Today was a very emotional day for me. I have so many emotions going through my brain. I'm excited to go home and see my family but on the other hand I am terrified. It's all fear based. Fear of disappointment, fear of failure, fear of success, fear of rejection, the list could go on and on and on...... Didn't exercise much today. Took the time to continue to finish packing and taking it easy. I met with Essara, life coach here today. Cried during our session. We came up with some goals and strategies to help with the fear, etc. Was suppose to meet with Teri today and go over my program for home, but she wasn't feeling very well. Meeting with her tomorrow. I ended up going back to my room after my meeting with Essara and eating lunch and then taking a nap. Graduation was good. Hard but good.
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